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Hair Loss & Baldness Some Facts PsychologistsKnow About… Hair Loss and Baldness Hair Loss and Baldness affect approximately 20 million womenand 40 million men in the United States. In a society often obsessed with physicalappearance, losing one’s hair can be very painful and can negatively affectself-confidence and self-esteem. Fortunately, losing your hair does NOT mean you must alsolose your attractiveness, self-confidence, and social life. There are many things you cando to feel better about your hair loss and yourself. How do I know if hair loss is negatively affecting my life? Have you experienced a decrease in your self-esteem since noticing your hair loss? Do you experience feelings of depression (or symptoms such as difficulty concentrating, eating too much or too little, sleeping too much or too little, and loss of interest in things you used to enjoy) related to losing your hair? Do you socialize less than you used to? Do you worry that your hair loss is all that others notice about you? Do you feel unattractive? Do you worry about your hair loss often enough that it interferes with other areas of your life? What can I do to feel better about hair loss? Identify Your Thoughts and Feelings: Write down your negative thoughts about hair loss and baldness so you can keep track of them. Examine the Evidence: Instead of assuming that a negative thought is true, examine the actual evidence for it. For example, if you think all bald people are unattractive, ask several people if they have ever been attracted to a bald person. The Double Standard: Instead of harshly telling yourself to "just get over it," talk to yourself in the same compassionate way you would talk to a friend who is upset about his or her hair loss. The Experimental Technique: Do an experiment to test the validity of your negative thoughts about hair loss. If you think it is impossible for a balding person to get a date, approach several people who seem interested in you and ask them to a movie, coffee, or lunch. Thinking in Shades of Gray: Rather than thinking it’s "all or nothing," evaluate things on a scale of 1-100. For example, just because you aren’t the most attractive person in the world, doesn’t make you the least attractive one either. Find yourself in the middle ground rather than at the extremes. The Survey Method: Ask people questions to find out whether your thoughts and attitudes about hair loss and baldness are realistic. For example, if you believe all balding people are miserable, talk to people who are losing their hair. Test your assumption by asking them how they are feeling and how their lives are going. Define Terms: When you label yourself "ugly" or "inferior" or "a loser," ask yourself the definition of these terms. You may find that you used such labels on yourself automatically, without thinking about what they really mean. In fact, you may find that you don’t at all match some of the labels you’ve given yourself. The Semantic Method: Substitute language that is less emotionally loaded. Instead of saying, "I shouldn’t have to lose my hair; it’s totally unfair," say "I would have preferred not to lose my hair, but since I have, what can I do to feel better about it?" Re-attribution: Instead of automatically assuming that you are to blame for a problem, think about the many factors that may have contributed to it. Some people may believe that they have lost their hair because they are destined to be second rate. But consider that baldness is controlled genetically, like the color of your eyes. Would you call yourself a loser because your eyes were blue instead of brown? Cost Benefit Analysis: List the advantages and disadvantages of negative feelings about baldness, thinking negatively about baldness, or changing the way you live because you are losing your hair. What do you gain from seeing your hair loss negatively? What might you have to gain from a more positive outlook? Adapted from The Feeling Good Handbook (1989, pg. 118) by DavidBurns, M.D. How can counseling help? Counseling can help you to clarify your attitudes toward hair loss and baldness. Counseling can help you understand how your life has been affected by your hair loss. Counseling can help you to create strategies for feeling better about your hair loss and yourself. Counseling can help you to explore your definitions and attitudes toward attractiveness and self-image. Counseling can help you to become less isolated and start socializing. Counseling can provide support during difficult periods of adjustment. Your Counseling Service: Timely,confidential, and professional assistance is available at the University Psychological Services Center (8:00am – 5:00pm, M-F) for UC students located at 316 Dyer Hall. Phone ( 513- 556-0648) orstop in for a no-charge screening interview. Other Resources: The best psychology sites with valuableinformation and links to hundreds of other sites on the World Wide Web are PsychCentral by Dr. John Grohol and InternetMental Health . This fact sheet is provided as a service by the Universityof Cincinnati Psychological Services Center and the Office of StudentAffairs and Service s. This fact sheet was prepared by Dr. Rob Hayden and the professional staff of the Psychological Services Center. Please contact our office (513-556-0648) if you would like additional copies. CLICK HERE for PDF printable version 1998-200 4 Psychological Services Center Return toSelf-Help Menu Returnto Main Menu



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Alopecia areata: Clinical features and treatment options in the 90's Alopecia Areata: Clinical Features and Treatment Options in the 90's Jerry Shapiro, MD, FRCPC Director University of British Columbia Hair Research and Treatment Centre Vancouver Hospital and Health Sciences Centre. Presented at the International NAAF Conference, Seattle, Washington, Saturday, July 6,1996 Clinical Features Epidemiology: (Study of the rate of occurrence of a particular condition.) According to a recent study from the Mayo Clinic, the lifetime incidence rate of alopecia areata is 1.7% which makes it almost as common as psoriasis. Sixty percent of patients usually present with their first patch under the age of 20. Twenty percent present with their first patch over the age of 40 and twelve percent present with their first patch past the age of 50. Presentation: One can classify alopecia areata based on extent of disease or pattern of hair loss. Alopecia areata usually refers to varying amounts of patchy hair loss to larger areas of little or no hair: this kind of hair loss generally takes place on the scalp, but any hair-bearing surface can be affected. In alopecia totalis, all the scalp hair on the scalp is lost, and the surface of the scalp becomes totally smooth. Alopecia universalis means loss of all hair on the head and body, including eyelashes, eyebrows, underarm hair, and pubic hair. Practical problems of alopecia universalis are 1 ) without eyebrows, perspiration trickles into the eyes 2) without eyelashes, there is little protection from dust and glare 3) without nasal hairs, there is no protection in the nostrils or sinuses from foreign particles in the air. Alopecia areata can also be classified by the pattern of hair loss. Circumscript type means localized patch of hair loss. Reticulated type means that is there is a net-like pattern of hair loss in which irregular areas without hair are interspersed with areas of hair on the scalp. Ophiasis comes from the Greek word serpent. It is a pattern of hair loss that covers the periphery of the scalp like a serpent forming a turban over the edges of the scalp. This type of hair loss is more difficult to treat and this area of the scalp is more sluggish to treatment. Diffuse form of alopecia areata means a form of incomplete hair loss affecting the whole scalp without distinct patches. This type can be difficult to diagnose and may require a biopsy. To help in the diagnosis of any type of alopecia areata, the dermatologist always looks for exclamation point hairs- broken off short hair that taper (get narrower) toward the scalp. Alopecia Areata and Associated Medical Conditions: Most people who have alopecia areata do not have any other medical condition, but a small proportion do. The exact nature of the association between these other medical conditions is not clear, but the association is considered correlational and not causal; that is we can say there is a link between alopecia areata and another condition; but we cannot say that one condition causes the other. Atopy: Atopy means having a genetic predisposition toward developing hayfever, asthma, and eczema. Patients who have atopy and alopecia areata are more likely to have a more severe or resistant form of alopecia areata. Thyroid disease: There is a correlation between alopecia areata and thyroid disease. Eight percent of people with alopecia areata have thyroid disease; this is higher than the incidence of thyroid disease in the general population which is 2%. But even though there is a correlation between alopecia areata and thyroid disease, treating the thyroid disease does not remedy the alopecia areata. Vitiligo: Vitiligo is a condition involving loss of pigment in the skin in patches which may affect varying areas of the body. It occurs four times more frequently in alopecia areata patients compared to the general population. Because vitiligo is more likely to develop on irritated skin, someone who has both alopecia areata and vitiligo may not be able to pursue certain treatment options for alopecia areata. Immunotherapy with diphenylcyclopropenone, for example, irritates the skin and thus might make it more likely that vitiligo will appear in that area of the body. Autoimmune diseases: Case studies have been reported of persons with alopecia areata who have developed other autoimmune diseases such as lupus erythematosus, rheumatoid arthritis, pernicious anemia, scleroderma and ulcerative colitis. The chances of someone with alopecia areata developing one of these diseases is very low and routine lab tests for these diseases are not indicated. However, if a patient with alopecia areata develops unexplained medical symptoms, he or she should go to their doctor and ask if their hair condition might be related. There appears to be a higher incidence of diabetes mellitus and rheumatoid arthritis in the family members of patients with alopecia areata rather than the actual patients with alopecia areata. Course of Alopecia Areata: The most typical aspect of alopecia areata is its unpredictability. It is truly impossible for a physician in 1996 to tell a patient with alopecia areata what is in store for them. The statistics we know are: 50% of patients regrow their hair within the first year of presentation without treatment. Seven to ten percent have very severe disease. Patients with atopy or ophiasis usually have a poorer prognosis. If the initial presentation is in childhood, these patients usually do not do as well as those patients who have their first presentation as adults. Treatment of Alopecia Areata: Treatment is based on two criteria: a) extent of disease and b) age. Adults: Patients are divided into two groups: 1) less than 50% scalp hair loss and 2) more than 50% scalp hair loss. Patients with less than 50% hair loss are given the following options: do nothing as there is possibility the hair will grow in on its own intralesional cortisone injections into the scalp, beard area, or eyebrow area. minoxidil solution. We usually use the 5% solution which should be available in the USA at the end of 1996. In the meantime, Rogaine, which is 2% and just recently made available over the counter can be used. combination therapy: minoxidil and cortisone cream; combination therapy: minoxidil and anthralin topical immunotherapy. Patients with more than 50% hair loss: topical immunotherapy with diphencyprone (graphics) PUVA minoxidil + cortisone cream minoxidil + anthralin cream systemic steroids Topical immunotherapy has a 50% chance of producing cosmetically acceptable regrowth. It is not yet approved in the USA. The NIH has commenced a study on a limited number of patients. The longer one has the disease and the greater severity of the disease, the smaller the chance of success. Side effects are eczema, lymph node enlargement and change in pigment of the skin. Children: (under the age of 12) Our protocol for children is as follows: Minoxidil Minoxidil and cortisone cream Minoxidil and anthralin Most treatments if they are going to work require 12 weeks to see an initial result. Future Outlook on Treatment: Our aim is to have a specific treatment that can block the immunologic event(s) that are responsible for alopecia areata. Newer immunomodulators are being developed that may inactivate or block receptors in this "immunologic soup" that is causing alopecia areata. Phototherapy with novel light sources, such as the laser, in combination with photosensitizing agents may be able to "tickle" the hair follicle to start growing hair again. Combination treatments will be used more commonly. Alopecia areata is a heterogeneous disease in the same patient and may require multiple modalities to regrow hair on differing portions of the scalp. Return to the Skin Care Centre Homepage



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Amazon.com: Natural Hair Care and Braiding: Books Your Store Books See All 32 Product Categories Your Account | Cart | Wish List | Help | Advanced Search | Browse Subjects | Bestsellers | The New York Times® Best Sellers | Magazines | Corporate Accounts | Amazon Shorts | Bargain Books | Used Books | Textbooks Search Amazon.com Books Web Search Join Amazon Prime and ship Two-Day for free and Overnight for $3.99. Already a member? Sign in . or Sign in to turn on 1-Click ordering. A9.com users save 1.57% on Amazon. Learn how . More Buying Choices 27 used & new from $25.55 Have one to sell? Share your own customer images Look inside this book Natural Hair Care and Braiding (Paperback) by Diane Carol Bailey (13 customer reviews) List Price: $52.95 Price: $42.03 & this item ships for FREE with Super Saver Shipping . See details You Save: $10.92 (21%) Availability: Usually ships within 24 hours. Ships from and sold by Amazon.com. Want it delivered Thursday, December 29? Choose One-Day Shipping at checkout. See details 27 used & new available from $25.55 Better Together Buy this book with No Lye : The African American Woman's Guide To... byTulani Kinard today! Total List Price: $65.90 Buy Together Today: $52.39 Customers who bought this book also bought No Lye : The African American Woman's Guide To Natural Hair Care by Tulani Kinard Plaited Glory : For Colored Girls Who've Considered Braids, Locks, and Twists by Lonnice Brittenum Bonner Braiding : Easy Styles for Everyone (Personal Care Collection) by Jones Let's Talk Hair: Every Black Woman's Personal Consultation for Healthy Growing Hair by Pamela Ferrell Good Hair : For Colored Girls Who've Considered Weaves When the Chemicals Became Too Ruff by Lonnice Brittenum Bonner Explore Similar Items : in Books Editorial Reviews Book Description An excellent resource for students and hairstylists wanting a better understanding of the holistic approach to hair care. This instructional handbook introduces the technical and creative aspects of braiding, styling and grooming naturally textured hair. Covering the professional consultation, appropriate holistic hair care products, braiding and sculpting techniques, the author teaches hairstylists how to empower clients to appreciate their virgin texture through gentle and natural services free of chemical and thermal processing. Just some of what you will learn includes: -Techniques for basic, fashionable, beginner braiding styles with and without extensions -The science of textured hair -Care and maintenance of braids to keep them looking good between salon visits, and much more About the Author A beauty professional and educator for 20 years, Ms. Bailey owns one of the leading natural hair care salons in the industry and has developed her own revolutionary braiding technique. She has developed her own teaching programs and testing methods, and has been published in numerous newpapers, journals and magazines. Her professional affiliations include a NYS Licensing Appointment to the Appearance Enhancement Committee, foudner of the Diop Group (a business consulting group), co-founder, vice president and regional director of the International Braiders Network, NYS Chairperson of the National Braiders Guild, and member of American Women Entrepreneur Development (AWED) Product Details Paperback: 288 pages Publisher: Milady; 1 edition (November 12, 1997) Language: English ISBN: 1562533169 Product Dimensions: 11.0 x 8.5 x 0.6 inches Shipping Weight: 1.9 pounds. ( View shipping rates and policies ) Average Customer Review: based on 13 reviews. ( Write a review. ) Amazon.com Sales Rank: Today: #78,487 in Books Yesterday: #352,316 in Books (Publishers and authors: improve your sales ) Look Inside This Book Browse Sample Pages: Front Cover | Table of Contents | Excerpt | Index | Back Cover Customers interested in this title may also be interested in: Sponsored Links: What is this? Kids' Hair Braids Get Klutz how-to activity books kids love. Free shipping & $10 off. Klutz.com Hair Weave and Braids Human hair for weaving and braiding Discounted Prices and Fast Shipping www.beautyink.com Hairstyles Find beauty & style tips for great looking hair at the Hairstyle Haven www.ivillage.com Feedback Customers who viewed this book also viewed Hairlocking: Everything You Need to Know : African, Dread and Nubian Locks by Nekhena Evans Hair Rules! : The Ultimate Hair-Care Guide for Women with Kinky, Curly, or Wavy Hair by Anthony Dickey It's All Good Hair: The Guide to Styling and Grooming Black Children's Hair by Michele N-K Collison Basic Care for Naturally Textured Hair:: Cultivating Curly, Coily, and Kinky Hair by Diane Carol Bailey Textured Tresses : The Ultimate Guide to Maintaining and Styling Natural Hair by Blair Underwood Explore Similar Items : in Books , in Magazine Subscriptions Spotlight Reviews Write an online review and share your thoughts with other customers. 138 of 140 people found the following review helpful: Not what I expected. , December 3, 1999 Reviewer: NappyGirl (United States) - See all my reviews I agree with the reader from Oakland. This book... is much too expensive. The book is about 260 pages long but there aren't any photos of natural hairstyles until page 185! The first 2/3 of the book is a manual for cosmetologists on how to care for a clients natural hair. Since I have most of the other popular books on natural haircare (Pam Ferrel, Tulani Kinard, Bonner, etc) I already know most of this information. Except for a special 8 page section at the end of the book, all the photos are in black and white. This is fine but some of the photos are instructional and it's very difficult to see how the styles are made. The section on locks styles (palm rolling, etc) is very very short and not very good. For example there is only one small photo that shows how to palm roll and since it's not in color you can't see it. This is the biggest problem with the book. The short chapter on flat twists is a failure. The photos are lovely but there is not photo instruction and the author tries to explain how to achieve the style in 3 sentences. That's it. If you are a person that frequently buys black hairstyling magazines, I guarantee that you've seen ALL of the photos in this book. They are used frequently in hairstyle magazines. If you are beautician who isn't familiar with natural african hair, you will find this book useful but for women with natural hair who are looking for new styles, I would buy LETS TALK HAIR instead. Was this review helpful to you? ( Report this ) Customer Reviews Average Customer Review: Write an online review and share your thoughts with other customers. 6 of 6 people found the following review helpful: When you are ready , June 4, 2003 Reviewer: S.B. (Pennsylvania) - See all my reviews This book was great! when or if you decide to be natural , Or if you already are, you will learn something new.Great info about SEVERAL natural hair styles, braids, with or with out extensions,afros,twists,Locs/Dreadlocks.The pics were Great!,Fabulous info on essential oils,great recipes,this book is great for someone who is going to school for natural hair or someone who just wants to learn. It is a TEACHING book, healthy hair begins from the inside out.What I liked about the Loc section is that it is straight up and to the point,REAL locs will NOT happen over night. Page 245 sums it ALL up, I like how she saved the best for last!I'm partial though cause I have locs:)This book will teach you how to be natural and stay natural. Was this review helpful to you? ( Report this ) 7 of 7 people found the following review helpful: Good , March 27, 2003 Reviewer: Andreais R. Thompson "art1975" (Austin, TX United States) - See all my reviews I think the book was good but it could have been better. I agree with another review which said that techniques on palm rolling and flat twists were scant. It would have just been better to leave these two styles out, than to have step-by-step instructions on other styles and nothing on these two. I am guessing Mrs. Bailey and her associates do not want to give away too many tips and secrets and it left me a little disappointed. Overall the good was very good but I agree the instructional portion should have had bigger, clearer pictures. I liked "Let's Talk Hair" better also. Was this review helpful to you? ( Report this ) 11 of 11 people found the following review helpful: The Natural Hair Care Bible , March 17, 2002 Reviewer: Constant Reader - See all my reviews This is the definitive book on styling and caring for natural hair. The book is large and has loads of information. It had everything from sanitation,consultations, essential oils to the how tos of braiding, locking and styling an afro. I have had this book a while and I still have not finished reading it. I have already tried a couple of styles on my daughter and the book was really helpful. As I get deeper into the natural care business I will use this book more and more. I have not gotten into essential oils and herbs yet but it is good to know that there is a whole chapter on that. The only thing that is missing is there isn't anything written about Sisterlocks (tm). This system has been around since 1994 but is relatively new in some areas. Sisterlocks (tm) are showcased in No Lye and Let's Talk Hair, my other favorites. Was this review helpful to you? ( Report this ) 4 of 7 people found the following review helpful: truly natural! , December 19, 2001 Reviewer: diane (las vegas, nv) - See all my reviews I am truly glad someone has came out with a book about natural hair because not everyone likes perms and things in their hair. It truly does makes a different when you want to be one hundred percent real. Was this review helpful to you? ( Report this ) 14 of 17 people found the following review helpful: Natural Hair Care & Braiding is the way to go. , November 2, 2001 Reviewer: kiatrice washington - See all my reviews Never have I read a book that is so informative as "Natural Hair Care And Braiding". I learned the proper way to comb, brush, and shampoo natural hair. In addition to learning the basic of natural hair care I also learn how to make natural hair grow using natural herbs. I never dreamed "Olive Oil" could condition the hair, and make it so soft! Since I've been using the methods in "Natural Hair Care and Braiding Book" my hair has grown so much. It is not as long as I would like it to be, but it is coming along quite well, it is going to be a long road back, but I am sure by this time next year I will have achieve the length I'm seeking. I'm happy to be natural once again. Was this review helpful to you? ( Report this ) See all 13 customer reviews... Listmania! Hair Style and Care Resources : A list by Abs Hawkins Napptural's Survival Kit : A list by Kaya My Favorite Hair Books : A list by Constant Reader Create a Listmania! list So You'd Like to... wear locs? : A guide by Miss , I've been wearing Sisterlocks for 5 years Grow a Beautiful Head of Locs : A guide by Kaya Casper , Loc Wearer for 4 Years, Publisher of Naturally Yo... MAKE YOUR ATTRACTION MEGA-POWERFUL! : A guide by Steve Nakamoto , Host of iVillage.com's "Ask Mr. Answer Man" messa... 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